Health & Performance Coaching Support by GCH
What does Coaching Cost?
This is an easy one. a 25 minute session is $40 +tax, and a 50 minute coaching session is $80 +tax. That’s right, it’s the same as all of my other sessions. You are paying me for my time and expertise. Not the modality. Want to book a 50 minute coaching session and have questions about some exercises you are doing at home or the gym? Then let’s go through them and I can help with form and give suggestions on modifications or additional exercises to add in. Then, GO BE AWESOME!! This means that when you check back in is up to you. I want to give you the tools to make good decisions, not be the “good decision police.” Some clients like having a regular check-in and that’s great! Let’s get you supported! Others might need a 6 month check-in just to make sure they are still headed in the right direction. Health and fitness coaching looks different for every person, so the session duration and frequency is up to YOU!
Below are some Cycling Performance Coaching options. These options are designed to help you get into a sustainable relationship with training for cycling events or just getting stronger for those fun group rides or biking adventures. Click the boxes for more details.
Feel free to reach out to me to see about setting up a Discovery call or your New Client consultation Session and we can go from there.
Contact Me! or Book Online